Strength Training, Redefined
Jetts UK is proud to introduce the Active Woman Lifting Club – a nationwide initiative designed to empower women through strength training, create more inclusive gym spaces, and bring even more value to Jetts members and business owners alike.
Hosted weekly in every Jetts gym and powered by Active Woman x Bio-Synergy, this new women-only programme blends education, community, and motivation to help women of all ages discover (or rediscover) their strength in a supportive environment. Each 45–60 minute session is led by a certified female coach, covering everything from lifting basics and form to lower-body power, upper-body strength, and core stability – cycling through a progressive four-week format designed to build confidence and results.
Why Jetts launched the programme
The Active Woman Lifting Club is Jetts’ answer to one of the fastest-growing trends in fitness. Strength training – especially among women – is booming, with more people swapping cardio sessions for barbells than ever before.
A recent report found that 13% of female gym members now cite muscle building as their main fitness goal, meanwhile, global data shows uploads of women’s weight-training workouts are up 25% year-on-year. This is proof that the appetite for lifting is stronger than ever.
For Jetts, this was the perfect moment to evolve. By listening to member feedback and recognising how women’s attitudes toward resistance training are shifting, Jetts has created a programme that’s both inclusive and aspirational – giving members what they want, while giving franchisees a fresh, in-demand product that strengthens their business.
Powered by partnership
The initiative builds on Jetts’ longstanding relationship with Bio-Synergy, whose Active Woman range is woven throughout the programme. Members can track their progress via personalised cards, take part in fun “Lift of the Month” challenges, and enjoy post-session recovery bar moments featuring free samples, giveaways, and exclusive discounts on Bio-Synergy products.
It’s a seamless integration that not only enhances the member experience, but also creates commercial opportunities inside the club – adding another layer of value for Jetts’ business owners.
What it means for business owners
For Jetts’ business owners, the Active Woman Lifting Club delivers a clear win-win: stronger member engagement, a diversified class timetable, and a distinct edge in a competitive market. It’s also scalable – with full marketing support, training resources, and integration across the Jetts app – making it easy for clubs to roll out from day one.
Jetts UK continues to innovate at pace, and with the Active Woman Lifting Club, it’s redefining what community-driven strength training looks like.
To learn more about joining the Jetts network and bringing forward-thinking programmes like this to your community, contact the team today.